Unnecessary
Hypotheticals
Therapy

ALCOHOL
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Alcohol Hotline
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(800) 331-2900
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Al-Anon for Families of Alcoholics
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(800) 344-2666
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Alcohol and Drug Helpline
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(800) 821-4357
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Alcohol Treatment Referral Hotline
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(800) 252-6465
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Alcohol & Drug Abuse Hotline
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(800) 729-6686
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Families Anonymous
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(800) 736-9805
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National Council on Alcoholism and Drug Dependence Hopeline
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(800) 622-2255
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CDC National HIV and AIDS Hotline
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(800) 232-4636
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SUBSTANCE ABUSE
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Poison Control
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(800) 222-1222
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National Institute on Drug Abuse Hotline
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(800) 662-4357
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Cocaine Anonymous
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(800) 347-8998
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National Help Line for Substance Abuse
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(800) 262-2463
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DOMESTIC VIOLENCE
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National Domestic Violence Hotline
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(800) 799-7233
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National US Child Abuse Hotline
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(800) 422-4453
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National Parent Helpline
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(855) 437-2736
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CRISIS AND SUICIDE
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24 Hour Crisis/Mental Health
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(210)223-SAFE (7233)
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National Hopeline Network
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(800) SUICIDE
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Crisis Text Line
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Text to 741741
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988
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Veterans Crisis Line press 1
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Text 838255
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Chat: 988LifeLine.org
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1-888-628-9454 for Spanish
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TTY – dial 711 then 988
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LGBT National Hotline
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1-888-843-4565 (M-F, 4pm – 12am ET)
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Trans Lifeline
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1-877-565-8860 (5pm – 1am ET, 7 days a week)
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YOUTH HOTLINES
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National Youth Crisis Hotline
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(800) 442-HOPE (4673)
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Girls & Boys Town National Hotline
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(800) 448-3000
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Text VOICE to 20121
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Childhelp
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(800) 422- 4453
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National Runaway Safeline
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(800) 786-2929
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LoveIsRespect.org
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(800) 331-9474
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Text LOVEIS to 22522
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Trevor Project Lifeline
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(866) 488-7386
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Texas Youth Helpline
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(888) 381-0433
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SEXUAL ASSAULT
Know Your Rights and Options
Victims of crime have rights that depend on the laws of the location (state, territory, tribe) where the crime occurred. Some of the laws that might apply to you if a person has committed the crime of sexual assault against you include:
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Availability of a forensic exam (rape kit) at no cost to you
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Confidential access to victim advocates
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Time limits (statute of limitations) on certain legal actions
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Mandated reporting of the assault if you are a vulnerable person (child or elder adult)
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Confidential communication with service providers
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Testing or storage of evidence kits
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Possible financial compensation for you as a crime victim
*NSVRC – National Sexual Violence Resource Center*
Rape Crisis Centers – RALIANCE
RAINN
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(800) 656-4673 (HOPE)
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Hotline.RAINN.org
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Text HOPE to 64673
Rape Crisis Center
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(210) 349-7273
StrongHearts Native Helpline
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(844) 762-8483
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Resources
💡 Reminder: I am not alone. I can take one step at a time. If I can’t keep myself safe, I will call 911 and ask for a Crisis Intervention Team officer.

